3 Best Juices That Bust Inflammation, Break Up Mucus And Cure Sinus

Over-the-counter drugs are never the real solution for your stuffy nose. Find the root of your problem, because you may be dealing with excess mucus and inflammation.

But, some natural combos can help you a lot, and there’s nothing better than a glass of homemade juice. We give you 3 amazing recipes to help you relieve stuffy nose and sinus congestion.

  1. Super sinus-be-gone juice

You need oranges, lemon, apples, and ginger. This juice reduces inflammation and boosts immunity. You’ll get a real bomb of antioxidants and vitamin C.

All you have to do is juice the following ingredients:

  • 1 carrot
  • 2 oranges, peeled
  • ½ lemon, peeled
  • 1 green apple
  • 1-inch piece of ginger
  • 1 pinch of ground cayenne pepper
  1. Sinus soother

This juice will also help you relieve arthritis pain. Pineapple, beetroots, and ginger create an amazing antioxidant bomb that destroys inflammation, and eases the draining of your mucus buildups. Let’s go through the ingredients:

  • ½ pineapple
  • 4 beets
  • 1 cucumber
  • 1-inch piece of ginger
  • ½ lemon
  1. Sinus-free green juice

Green juices are the best of them all. We give you a powerful combination of vegies, ginger, and fruits. You’ll get tons of antioxidants and vitamin C. the following ingredients make for two servings:

  • 2 green apples
  • 6 celery stalks
  • 1 fennel bulb
  • 1 cucumber
  • A handful of mint
  • 1-inch piece of ginger root
  • ½ lemon

Always try to deal with your sinus congestion naturally. Our recipes will help you reduce inflammation and strengthen your immunity.

Source: Juicing For Health